Heart Rate Calculator (RR Interval)

Calculate Heart Rate from the RR interval on an ECG.

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Inputs

ms

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Results

Heart Rate
Frequency1

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Assumptions

  • The result assumes the RR interval was measured correctly from a readable ECG tracing.
  • This is an instantaneous rate from one interval and may not represent irregular rhythms well.
  • It is a calculation aid and does not classify rhythm type or diagnose an arrhythmia.

Sensitivity preview

RR Interval -10%: Heart Rate 67 bpm

RR Interval Current: Heart Rate 60 bpm

RR Interval +10%: Heart Rate 55 bpm

Formula: HR = 60,000 / RR(ms) OR 60 / RR(s)

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About this Heart Rate from RR

In electrocardiography (ECG), the RR interval represents the time between heartbeats. Calculating the heart rate from this interval provides an instantaneous rate, which is often more precise than averaging over a minute for irregular rhythms.

Who this calculator is for

  • Clinicians, telemetry staff, and students measuring rhythm strips manually.
  • People learning ECG paper timing and how RR intervals convert to beats per minute.
  • Anyone who already has an RR interval and wants a quick instantaneous heart-rate estimate.

When to use it

  • Use this calculator when you have measured an RR interval directly from ECG paper or digital calipers.
  • Use it to double-check heart-rate estimates during ECG teaching or documentation.
  • Use it when you want a single-beat rate estimate rather than an average over a longer strip.

How to use this calculator

  1. Measure the distance between two consecutive R-wave peaks (the tall spikes) on the ECG.
  2. Convert this distance to time (milliseconds) based on the paper speed (standard is 25mm/s, so 1mm = 40ms).
  3. Enter the RR Interval in milliseconds to see the Heart Rate in beats per minute (BPM).

Key assumptions

  • The result assumes the RR interval was measured correctly from a readable ECG tracing.
  • This is an instantaneous rate from one interval and may not represent irregular rhythms well.
  • It is a calculation aid and does not classify rhythm type or diagnose an arrhythmia.

Accuracy and testing

Review formula sources, default test cases, assumptions, unit handling, rounding rules, and changelog for this calculator.

View accuracy page

Key Features

  • Supports milliseconds and seconds input
  • Instant BPM conversion
  • Frequency (Hz) output

Things to Keep in Mind

For educational and informational purposes only. Do not use for clinical diagnosis or treatment decisions. Ensure the rhythm is regular before using this method.

Frequently Asked Questions

What is a normal RR interval?
A normal resting heart rate of 60-100 BPM corresponds to an RR interval of approximately 600ms to 1000ms. Athletes may have higher RR intervals (slower heart rates).
How do I measure RR interval on ECG paper?
On standard 25mm/s ECG paper, one small square is 0.04 seconds (40ms) and one large square is 0.20 seconds (200ms). Count the squares between R-waves and multiply.
Can I use this for irregular rhythms (Afib)?
This calculator gives the instantaneous rate for a single beat cycle. For irregular rhythms like Atrial Fibrillation, it is better to count the number of R waves in a 6-second strip and multiply by 10.